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Fitness booster belt
Kunyanya kudzidziswa kumashure, chinangwa ndechekudzivirira maoko ako kubva kuneta nguva isati yasvika uye kusakwanisa kuenderera mberi nekudzidziswa kana kuchine simba rakasara kumashure.“Nekuda kwekuti simba reruoko harina kusimba, uye mhasuru hadzina kunyanyokura kudarika dzemapoka makuru emhasuru dzakaita semusana, zviri nyore kukurumidza kupera.Panguva ino, kana uchida kuenderera mberi nekudzidziswa, zvakakosha kupfeka bhandi rekusimudzira. "
Fitness Wristband
Inoshandiswa pamafudzi kana chipfuva kudzidzira nemidziyo yemahara.Basa rayo nderekushandisa kumanikidza kusimbisa wrist yako uye mamhasuru akapoteredza, kupa tsigiro uye kugadzikana, kukudzivirira kubva netsaona kukuvadza wrist yako panguva yekudzidziswa kunorema, iyo inodarika kurasikirwa.“Usarerutsa chinhu ichi.Hazvina kufanana nebhandi rebooster.Pazvakanakisa, kuneta kwako kweruoko kungoita kumiswa kwekudzidziswa.Zvakadaro, kana ruoko rwako rwechanza rwapera simba kana kuti uremu hwako hwakakurisa kuti haukwanise kutakura panguva yekurovedza chipfuva, pane mukana mukuru wekuzvikuvadza nekukanganisa. ”Novice vatambi vane non-standard mafambiro, uye wrist guard inogona kupa kugadzirisa.Vatambi vakura vane huremu hwakawandisa, uye wrist guard inogona kupa kudzivirira.

Fitness magirovhosi
Usafungidzira kuti kupfeka magirovhosi emuviri hakukonzere makoko.“Kana ukadzidzira nezviremu zvinorema, panove nekutsikirirana pakati pechigadziko chechanza, kuchinjika kwemapfumo, uye bhero.Ndozvinoita macalluses iwayo.Mupfungwa, kana huremu huri hudiki, haugone kugadzira macalluses ane kana asina magirovhosi.Mabhenefiti ekupfeka magirovhosi emuviri anosanganisira mapoinzi maviri anotevera: kuwedzera kumwe kukweshana, kunwa ziya, uye kudzivirira kutsvedza.Chiyero chehutsanana chichave chiri nani, chakakodzera kune vatsva.Inogonawo kudzivirira zvikoko nemidziyo kubva pakusvina uye kukanganisa simba, asi vatambi vakura havawanzo kuishandisa, vangave vachishandisa magnesium powder kana kusapfeka.
Fitness bhandi
Inonyanya kushandiswa pakudzidzira se squats uye kudhonza kwakaoma, kupa simba rakasimba kuchiuno uye kudzikamisa musimboti, nokudaro kudzivirira chiuno kubva mukukuvadzwa, uye zvinobudirira kuderedza kuneta mumusana wezasi, zvichiita kuti upedze kudzidziswa kwepamusoro-soro.Nokudaro, iyo yakaoma bhanhire, zviri nani kushanda kwekudzivirira, uye bhanhire rakapfava, rinonyanya kugadzikana."Nemhaka yekuti squat uye kudhonza zvine simba kwakaverengera zviviri zvezvitatu zvikuru zviitiko zvemuviri, kudzidziswa kwakaoma kwazvo, uye vatsva havagone kudzora chiyero chemuviri wavo uye mafambiro.Kukuvara netsaona chinhu chinowanzoitika.”Kupfeka bhandi kunogona kudzivirira izvi kuti zvisaitike, uye kunyangwe mhedzisiro yekudzidzira iri yakaipa, hazvikuvadze.Kune vatambi vakura, kurovedza kunorema kunoita basa rekudzivirira.
Kune zvakare zvinhu zvakaita sefitness mabvi mapedhi nemagokora, imwe yekunyepa nekusunda, uye imwe yekusquat."Novice haigone kuishandisa zvachose, kunyangwe kune vanofarira kusimba.Inowanzo shandiswa nenyanzvi kana kunyanya varairidzi vanorema”.